Caring for Yourself and Your Employees During this Health Crisis - Colleen Koncilja, Health and Healing Therapy

Caring for Yourself and Your Employees During this Health Crisis
Presented by: Health and Healing Therapy, Colleen Koncilja LCSW, CADC, ICGC-II, BACC
When is the last time you spent a few moments thinking about how well you have been taking care of yourself during this pandemic? With all the financial pressures, employee issues, and stressors of meeting your family's needs, you may have little energy to focus on yourself and your needs. Being a business owner and/or director during this pandemic is emotionally and physically exhausting, confusing, and highly stressful. How well have you been sleeping?
Join us for information, tips, suggestions, and resources on how to:
⦁ Balance caring for yourself and your employees in this time of uncharted territory 
⦁ Manage the stress of having to communicate rapid and difficult changes to employees
⦁ Identify ways for you to have the time and energy to care for yourself 
⦁ Get a good night’s sleep
 
Colleen is a licensed clinical social worker, therapist, and the owner and director of Health and Healing Therapy. She has been providing counseling and therapy services to adolescents, adults, couples, and families for the past 29 years. She is also a clinical consultant for the Illinois Department of Human Services, Division of Substance Use and Prevention Services. Health and Healing Therapy is a counseling and psychotherapy practice in Bartlett, Illinois that helps children, teens, adults, families, and couples create a life they want and deserve for themselves and those they love. Our mission is to help the members of our community Grow, Heal, and Thrive.
 
Our care focuses on helping:
⦁ Children, Teens, & Adults who are experiencing anxiety, depression, eating disorders, adoption issues, LGBTQ
    concerns, stress from school, work, relationships and/or parenting.
⦁ Kids & Teens who struggle with peer relationships, impulse control, anger management, self-esteem, depression and anxiety.
⦁ Teens and Adults who struggle with complex effects from childhood trauma, recent trauma, or having someone in their family who struggles with addiction.
⦁ Adults who are challenged with health conditions, chronic pain, and/or chronic illness.
⦁ Adults who are struggling with problem and compulsive gambling.
⦁ Couples who struggle with feeling disconnected, misunderstood, alone, unsupported, and have since grown apart.

Colleen Koncilja LCSW CADC ICGC-II BACC
Practice Director & Therapist
Health and Healing Therapy LLC 
850 W. Bartlett Road, Suite 14C
Bartlett, Illinois, 60103
T (630) 864-7267  Ext. 7