Business Education Session - Tips to Staying Healthy at Work
STAND MORE, SIT LESS…STRETCH AND STRENGTHEN!
Let’s face it…spending the workday sitting is exhausting and unhealthy. Join Chamber member, Prime Hero Fitness, in this free session to learn effective ways to fit exercise into a busy work schedule. Discover new exercises you can do at your desk and how your body and mind benefit when you move! Bonus: Learn how supplements and essential oils can also work to improve your health and well-being.
Let’s face it…spending the workday sitting is exhausting and unhealthy. Join Chamber member, Prime Hero Fitness, in this free session to learn effective ways to fit exercise into a busy work schedule. Discover new exercises you can do at your desk and how your body and mind benefit when you move! Bonus: Learn how supplements and essential oils can also work to improve your health and well-being.
Date and Time
Tuesday Sep 10, 2019
8:00 AM - 9:00 AM CDT
Tuesday, September 10
8:00 - 9:00 a.m.
Location
Bartlett Public Library District
800 S. Bartlett Road
Bartlett, IL 60103
Fees/Admission
FREE to all current Chamber Members --
Space is limited, so please register in advance!!!!
Contact Information
For more information call the Chamber office at (630) 830-0324
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